Functional training for survival di Luca Chiapperino, 2022, Indipendently Publ

Note:
A good physical training can be very useful in order to practice a lot of outdoor activities. Proper workout helps us learning how to move in specific situation, together with important skills through which we can become familiar with wild and complex terrains. They also help us developing the right state of mind in order to have a deeper connection with nature.