The Anxiety Workbook: anxiety Relief for Kids & he Anxiety Workbook for Teens th

Note:

"Anxiety Relief for Kids" & "The Anxiety Workbook for Teens" in 1 Manuscript

★★Buy the Paperback version of this book, and get the Kindle eBook version included for ★★FREE★★

★“Anxiety Relief for Kids”: A complete workbook with exercises, methods, and strategies that will shed light on the importance of Helping your child overcome Anxiety.★

In this book, you will learn how to:

•Understand anxiety and how it is affecting your child

•Discover anxiety relief strategies and build your own activities toolbox

•How to parent an anxious child

•Engaging games and crafts that you can do to help your child work through their anxiety

•The difference between depression and anger

•What separates panic attacks from fears

★“The Anxiety Workbook for Teens”: A complete guide that will help Teens and Young Adults overcome Worry, Stress, Depression, Shyness, and Fear with proven strategies that will dramatically boost Confidence and Self-Esteem.★

In this book, you will learn how to:

•Understand Panic attacks and learn how to deal with them

•Overcome Social anxiety with challenges to complete

•Defeat shyness with practical daily exercises

•Handle and reduce constant stress with easy techniques

•Manage fear and live a more serene life

•Win against depression, and keep it from coming back

•Practical advice on how to conquer phobias

•Use proven techniques of Self-Empowerment

•And a lot more…

This Workbook includes:

•Worksheets to help teens and young adults get to know themselves better, identifying strengths they want to nurture, and weaknesses they want to improve.

•Worksheets to identify and facilitate discussion about depression.

These Books are not only geared toward teen and young adult readers, but that can also be a tool for adults who want to better understand the struggles of kids, teens or young adults in their lives. Real-world examples and practical advice will guide you through this process step by step. 

Scroll up, Click the "Add to Cart" button now, and put a stop to anxiety once and for all with The Anxiety Workbook!